Kendama Meditation
Experience mindfulness through play!Cost:
$25.00 – $35.00 per personDuration:
1h
Join us to learn meditation with Kendama! It is an ancient tool and practice from Japan that helps increase mindfulness, growth mindset, motor dexterity, and disciplined focused awareness. The values learned will carry beyond the play through a Dojo style class that includes a breathwork session led by Juan Yanez.
Wear comfortable, weather-appropriate clothing and footwear for this outdoor activity.
Your Host
LongHouse Reserve is a 16-acre sculpture garden reflecting world cultures and inspiring a creative life.