Thursday Tai Chi with Katherine Henderson
Reap the Benefits of Tai Chi in our Beautiful Gardens
Tai Chi is a gentle class encouraging all to move and enjoy the lovely gardens. All ages are welcome to try this ancient form of exercise that helps reduce stress, improve balance, and build strenth. Relax and take time from your busy schedule to breathe deeply and enjoy and appreciate the beauty of life. Alternate Thursdays from May 2 through September 19.
Join instructor Katherine Henderson for tai chi in the gardens; she will meet you at the Gatehouse after you park.
Your Host
LongHouse Reserve is a 16-acre sculpture garden reflecting world cultures and inspiring a creative life.