Gentle Yoga with Jason (Sunday 9am)

A gentle asana practice to start the new week. Exclusively for Members.

Cost:

FREE per person

Duration:

1h

Join us for gentle movement every Sunday at 9am, a class focused on building balance, flexibility, resilience in body and mind.  No experience necessary, all ages welcome.  Bring a mat or blanket and a water bottle—we have a filling station and want to ensue you to stay hydrated. Exclusively for Members.


Yoga at LongHouse is made possible thanks to the generous support of Drs. June and Mark Halsey. 


 

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